• Home
  • Team Leader Toolkit
    • Assessments
    • Essential New Hire Onboarding Toolkit
    • 90 Day Leader Success Blueprint
    • Year End Review Journal
    • Set to Lead Accelerator
  • EQ Breakthrough
  • Book
  • About The Host
  • Newsletter
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Team Leader Toolkit
    • New Hire Onboarding Toolkit
    • Recognition & Welcome Cards
    • Team & Leader Assessments
    • Career Guide
    • Year End Review Journal
    • Set to Lead Accelerator
  • Book
  • About

Set to Lead Podcast

Hosted by Mary Ann Samedi | Powered by Amazing Appeal

4: How to Release Your Stress with Char Newell

· In: Emotional Intelligence, Podcast

Are you stressed?  Char shares healthy habits you need to live and work stress free.

Listen to “Stress Relief and Mind Management with Char Newell” on Spreaker.

Tune in to learn the following:

  • Overview of The Your Healthy Reality Podcast
  • The correlation of stress with unhealthy habits
  • Achieving more wellness with a clean mind and what that means
  • How to start the mind cleansing process and re-frame your perspectives
  • How negative thoughts and assumptions negatively affect your workplace success
  • Managing difficult personalities around you

Char Newell Bio

Char Newell, MSILR, sHRBP currently serves as Vice President of Human Resources for a National Behavioral Health Company and is a member of the Forbes HR Council. She received her Master’s in Industrial and Labor Relations from Zicklin School of Business at Baruch College and her Bachelors in Marketing from CUNY, York College. Char has over a decade of experience in the health care industry and a proven track record of implementing and managing strategic business direction, while defining and developing key policies and procedures to ensure the highest quality of service in the HR departments she has led.

Char provides strategic consultative human resources support and leadership coaching. Her diverse background has allowed her to become a subject matter expertise in the areas of mergers and acquisitions, leadership, organizational effectiveness, change management, building organizational capability, and human capital process. By making employees feel appreciated, supported, and safe in their work environments, she is able to help the employees offer the best quality care to the clients they serve.

Char started Your Healthy Reality, as a unique approach to achieving corporate health in an organization. She believes, “your employees need to have a healthy mindset, to operate at their fullest potential”. Your Healthy Reality is a podcast dedicated to helping professionals recognize their true potential. We provide guidance on how to achieve your personal and professional goals by changing the way you view yourself and the world around you.

Char Newell Contact Information

To ask Char a question you may email her at yourhealthyreality@gmail.com
Youtube: https://www.youtube.com/channel/UCm4KwzILFroZMvYiyI16xQw
Linked In: https://www.linkedin.com/in/charecenewell/
Twitter: @boszilla
IG: @boszilla

By: admin · In: Emotional Intelligence, Podcast

you’ll also love

36. Leading a Successful Family Business with Nike Anani
17. The Remote Revolution with John Elston
2: From Intern to Leader with Sara Whitman
Next Post >

0: Set to Lead Podcast Overview

Primary Sidebar

Subscribe to the Newletter

Join readers of Leader Up! for exclusive tips, strategies, and resources to build and grow your team better.

SUBSCRIBE NOW!

Want to Be A Podcast Guest?

The Set to Lead Podcast is a mentoring space hosted by Mary Ann Samedi to listen to critical conversations with workplace leaders. If you are an emerging or current leader looking to bypass setbacks or learn from the success and mistakes of others, you have a front row seat right here a few times a month. Want to be a guest mentor? Learn more at:

Learn More

SELECT WHAT YOU WANT TO LEAD

Books We Love

Buy Now
Buy Now
Buy Now

Search

Copyright © 2026 · Theme by 17th Avenue